FAQs

Q?Do I have to be really fit to sign up on a Girls Trekking Adventure?
A.

No! We will help you achieve your fitness goals to ensure that you have the trek of a lifetime. All our trips have our specialised Trek fitness program ”HikeFit” as part of the trip price. In addition our “HikeFit” trainers will be in touch with you well before you travel with a home training program, and you can participate at “HikeFit” every Saturday morning out at Mt Coot-tha. We support you every step of the way!

Q?I am from out of town, how can I train for the trip?
A.

Our “HikeFit” trainers are assigned to each of of our “out of town” girls. You will be provided with a training program and our HikeFit trainer will be in regular contact with you to see how you are going and give you all the assistance you need to reach your fitness goal.

Q?Do I have to come on the trip with a friend?
A.

We are focused on bringing like-minded women together to enjoy experiences as amazing as the scenery we trek through. You can enjoy this experience with us solo or with your friends. If you come on your own you will finish your trip with a new group of friends. With the pre departure meetings and attendance at our training sessions (4 to 8 weeks, depending on the trip), you really get to know the girls with whom you are travelling. Many trekking friendships have been made whilst travelling with us.

Q?What type of girls will be on my trip?
A.

At Girls Trekking Adventures we work at matching like minded  girls on our trips. We look at a number of criteria including; age, fitness levels, and interests so we can  relate to your group and ensure you enjoy your trek with us.

Q?How many hours per day will I be trekking?
A.

On average our trekking days are around 6 hours. The difficulty level dictates the kilometres per day.

Q?I don’t have any gear, what do I do?
A.

We provide a specialised shopping experience for you and have excellent partners in trek retail who offer very special Girls Trekking discounts. We also supply a detailed packing list many months prior to departure so you can get your gear with out any stress.